Category Archives: body

Enhancing your Appearance with Rhinoplasty Surgery

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I was surprised today when I saw my face already got belofied at Belo Medical Group’s fanpage in Facebook. Dra. Vicki Belo who is more popularly known as the “Ambassadress of Beauty” or the “Doctor to the Stars,” is the medical director of the Belo Medical Group.

They are aiming to become a world-renowned destination for cosmetic surgery and dermatological services as they pioneer for the latest beauty breakthroughs in surgical and non-surgical procedures for almost two decades now.

I was actually curious about my looks if ever I will undergo some treatments and procedures for my face. And since they are offering a free make over for their Facebook fans using a computer applications and simulated with possible procedures done at Belo Medical Group, I decided to give it a try by sending my full head shot facing front photo of mine since this is one of their photo requirements.

However, they said that they cannot promise that same results can be achieved though these simulations are based on actual before & after photos. Their best advice is to consult a Belo doctor for proper assessment. The possible treatments/procedures that were digitally done for my face was the Rhinoplasty surgery.

Rhinoplasty or nose surgery is  referred to as “nose reshaping” or a “nose job,” that improves the appearance and proportion of your nose. It is approached structurally using cartilage grafts to create a more lasting natural look. These implants are individually sculpted at the time of surgery therefore creating a natural and personalized look.

Hmmm… I think it looks better and nice but I still prefer not to touch my nose using this procedure. I better leave it just the way it is since I am happy and contented on it. How about you my friends? what do you think of my belofied photo?


Find Your Beauty Through Belly Dancing

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I actually haven’t tried belly dancing but my mom has already been dancing for several years now. She enrolled in an exclusive belly dancing class  in their place. I was enticed when I saw her dressed in elegantly beautiful belly dancing costumes and accessories. I believe that belly dancing can help in boosting my self- confidence and  will help me in losing my weight too. I also believe that belly dancing  empowers today’s women and young girls by helping them to fall in love with their bodies and to dispel those myth and illusion that having some extra fats  is a reason for you not to be loved. Working on yourself mentally can only go so far. You can talk yourself up in your head, but true changes happen in the body on a wholistic level, and I know that  belly dancing can do that.


By training on each part of our body, Belly Dancing enables us to fall in love with each part individually, then the body as a whole. We learn to move parts of the body that are not normally used in a very feminine way like the chest area in chest movements, the hips in all lower body movements, the buttocks in shimmies. the arms and hands in graceful upper body movements,  the face and eyes to add story and expression and  the shoulders to add flavor and spice.

As belly dancing moves our connection systematically from one part of the body to another, the whole of our body becomes known and with time, it is truly enjoyed. Our whole body becomes our  friend and we will definitely  fall in love with all of it.Unlike most other dance forms, this dance is truly every woman’s dance, as it  helps in showing up every woman’s femininity, beauty and grace.

In Taking Care of My Skin

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I think most Filipina women are dreaming to have a flawlessly white skin. But in my case, I actually don’t like to get white. I am happy and contented of my brown skin complexion. I don’t like wearing too much make up also. I don’t even have many skin care regimens, secrets and all that beauty stuffs. I do take care of my skin specially on my body by always taking a proper good hygiene such as taking showers using mild soap to reduce microbe count on my skin.

Regarding my face, I always wash it daily because I believe it will clear the oils on my face so pimples don’t accumulate. I use facial scrub in order to get rid of those blackheads. Moisturizers is also a must for my skin as I always put body lotion every day after bathing.

I also do some simple exercise such as walking to help reduce cellulite and improve my muscle tone. I practice good nutrition by eating right.More veggies and fruits instead of oily, greasy, sweet foods and soft drinks. I even include herbs and spices from salads in my meal to help in reducing stress like red skin from the summer sun.

This easy to do things on how to take care of my skin may be simple and cliche but this very basic way is important as it helps in pampering myself in order to have a good skin and healthy lifestyle as it also helps to delay the natural aging process and prevents many skin problems.

I’m sharing my simple beauty regimen for

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